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Pat's Podcasts

Mar 4, 2019

In this month's episode I talked with Joseph Machado an educator who teaches and puts on open floor workshops a practice that is under the umbrella of conscious dance. We dive into what this practice looks like and what people can learn and discover through doing this work. Joseph also talks a little bit about how...


Jan 7, 2019

In this month's brand new episode I talk with Charlotte Harrison a researcher at the MAPS (Multidisciplinary Association for Psychedelic Studies) organization. We discuss the exciting work MAPS is doing conducting clinical research on use of MDMA to fight post traumatic stress disorder (PTSD) in veterans. To learn...


Aug 7, 2018

In this week’s episode I sit down with Iyengar yoga teacher and the owner of Adeline yoga studio Heather Haxo Philips. We discuss what it’s like being a yoga teacher and studio owner day to day and how that affects her practice. We also dive into the unexpected path she took to become a yoga teacher and eventually...


Jul 31, 2018

In this week’s episode I sit down with the director of non profit Next Generation Scholars. We talk about the humble beginnings of Next Generation Scholars around her kitchen table, and how she was able to grow such a strong community through her work. We also discuss her philosophy of how to blend education...


Jul 16, 2018

In this week’s episode I sit down with the owner of Palio Coffee Tom Carhart. We discuss how a coffee roastery goes about sourcing their beans, what types of things he looks for when he is buying beans, and we get a little into the ins and outs of the roasting process. We also dive into his path as an entrepreneur and...