Aug 28, 2018
In this weeks Pat Chat I talk about my third and final week in the boat yard, and how I am feeling about finally getting out onto the water.
Aug 21, 2018
In this week's Pat Chat (#patchats), I talk about the second week working in the boat yard in Alaska.
Aug 13, 2018
As the Pat Chats series returns I pick up with the first chapter of my Alaskan adventure. This weeks episode the events of my first full week in Alaska living in the boat yard and my reflections so far.
Aug 7, 2018
In this week’s episode I sit down with Iyengar yoga teacher and the owner of Adeline yoga studio Heather Haxo Philips. We discuss what it’s like being a yoga teacher and studio owner day to day and how that affects her practice. We also dive into the unexpected path she took to become a yoga teacher and eventually...